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Sel Gosht

sel gosht sindhi

Sel Gosht by Kamla Thadani

Ingredients

1. Mutton-1 Kg
2. Onion-750gms
3. Yoghurt-300gms
4. Tomatoes-4 large, chopped
5. Green Chillies- 4 , chopped
6. Green Corinader-2 Tablespoons, chopped
7. Coriander Powder-31/2Teaspoons
8. Zeera Powder-1/2 Teaspoon
9. Turmeric Powder-1 Teaspoon
10. Salt-to taste
11. Cloves-5
12. Cinnamon-1 inch
13. Green Cardamons-7
14. Garlic Paste-11/2 Teaspoons
15. Ginger Paste-2 Teaspoons

Method

Mix half the dry spices, ginger, garlic, onion pastes and tomatoes in the yoghurt and marinate the mutton in the yoghurt .Heat oil in a pan. Add the whole spices and onion and brown. Add all the remaining spices and sauté till oil separates. Add the mutton and saute with the spices. Then pressure cook without water for about 10 to 12 minutes. This dish is traditionally eaten with rotis.

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